Do Depression Rates Rise During The Holidays?
The holiday season is often portrayed as a time of joy and celebration. However, for many individuals, it can also be a period of increased stress, anxiety, and even depression. In this article, we will explore the question: do depression rates rise during the holidays? (more…)
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Can Depression Be Caused by a Lack of Sleep?
Many people struggle with depression, a complex mental health condition that affects hundreds of millions of individuals worldwide. While there are various factors that contribute to the development of depression, one potential cause that has gained significant attention is sleep deprivation. Understanding the relationship between sleep and depression is crucial for effective prevention and treatment strategies. (more…)
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What Causes Depression?
Over the course of the past 100 years, our understanding of depression has greatly expanded, as has the number of therapeutic options available to deal with it. One thing researchers have learned in the past century is that, in the vast majority of cases, there is no one single cause for depression. Instead, an array of risk factors typically play into the development of a person’s depressive mood. And those risk factors are often different from person to person. Below we’re going to take a close look at what causes depression and what can be done about it. (more…)
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